Follow my yoga quest at home and on the road…

The Yoga Tree, Taupo, New Zealand – wonderful workshops during 2015

I first visited The Yoga Tree in early 2014 – it is a beautiful space and Anandi is a lovely teacher.

imageI recently received an email from the The Yoga Tree in Taupo providing details of their upcoming workshops – they all sound wonderful – I wanted to share this information with folks who read this blog. Following is an extract from the email from Anandi…

Mini Workshop – ‘Inversions’ Saturday 9th May 9.30 – 12.30 pm with Anandi

Come and have some fun learning how to go upside down with us or deepening your already established inversion practice.

We will warm up, build strength and then look at simple, easy to remember steps on how to practice the Headstand (Sirsasana,) the Shoulder Stand (Sarvangasana,) the Handstand (Adho Mukha Vrksasana,) and the Forearm Balance (Pincha Mayurasana.)

This Mini Workshop is for everyone, you don’t need to have the best Headstand etc but an open heart and playful mind to give things a go. If you aren’t going up into the complete Asanas we will help you build strength using the yoga props – chairs, ropes, walls etc so that you may receive the benefits from these health enhancing postures in a supported way.

Mini Workshop – ‘Upper back and shoulders’Saturday 13th June 9.30 – 12.30 pm with Anandi
Upper back tightness and shoulder pain is increasing in times where we all use computers a lot more. Come and join us for a mini workshop centred around improving upper back posture, relieving back pain and increasing strength and flexibility in our shoulders.

Suzi’s Winter Workshop – 3 – 7th July 2015

Come and join us and the lovely Suzi Carson this winter for a weekend of Iyengar Yoga.
Save the dates! This will be the 4th year that Suzi joins us at the Studio and not to be missed!

Weekend with Martina Gotz – 31st July – 2nd August

Martina will teach the Chandra (Moon) Sequence on Friday night and 2 Mysore Style classes on Saturday and Sunday mornings where you can practice the Moon Sequence or Astanga Yoga under her guidance. Saturday afternoon will be a workshop on back bending.

Other dates for your diaries this year

Weekend workshop with Rosie Holland, September 25 – 27th 2015.

Weekend workshop with Suzi Carson, December 4 – 6th 2015.

Bookings are essential for all workshops. Check out the Yoga Tree website for further details.

Yoga Tree Taupoimage
Level 1, Starlight Arcade
18 Horomatangi Street
Taupo, TPO 3330
New Zealand

Thanks Anandi – if I was in NZ I would be booked on ALL of these workshops.

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