Follow my yoga quest at home and on the road…

Women’s Health Workshop at Busselton Yoga Centre (Western Australia)

On Sunday 17 May 2015, I attended a 2.5 hour women’s health workshop at Busselton Yoga Centre, in South West Western Australia (approx. 2hr 45min south of Perth) which was lead by Lara Favelle.


During the workshop participants were lead through a series of asana – Lara provided information relating as to when, how and why, the postures were applied/relevant to a woman’s various stages of life.

Lara has posted a summary of the workshop and also included a list of useful reading material relating to this subject on her blog – please use the following link to see what Lara has to say… Women’s Health Workshop

Truth Conciousness Bliss

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Cat Yoga @ Lady Dinah’s Cat Emporium in Shoreditch, London

imageOnly a few minutes ago a friend sent me a link to Lady Dinah’s Cat Emporium. I was excited to hear the name of the place, and even more excited to find that they have yoga classes – lead by humans not cats – I would have gone to a class either way 🐱…

I was keen to put my name down for a session. BUT, upon further investigation I found the classes only take place on Wednesday evenings. I fly out of London at mid day this Wednesday. So, sadly, on this occasion I won’t be able to sign up for a cat yoga class.

If anyone else goes to one of these classes or has already been, I would love to hear about your experience.


Lady Dinah’s Cat Emporium
152 Bethnal Green Road
London E2 6DG
+44 (0) 2077290953
Classes: Wednesday, 6.45pm and 8.00pm
Cost: GBP15.00 – mats provided, complimentary tea and biscuits

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